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Best Meditation Blogs and Hashtags to Follow in 2023

The term “meditation” is used for many practices. There are various types, but the main purpose is the same: to cultivate a positive and calm state of mind. In the Triratna Buddhist Community, for example, we learn two simple meditations taught by the historical Buddha. These are centered on developing calmness and emotional postivity, and they involve reciting specific words. The meditations are also sometimes accompanied by visualizations of difficult people or places.

Many academic papers have sought to define the phenomenon of meditation. However, a broad definition is likely to include a variety of non-meditative practices. In these cases, we must draw a line. While the term meditation includes a variety of practices, we can only claim that they are all meditation if they lead to changes in neurochemistry and neurophysiology. It is essential to distinguish between meditation and non-meditation practices to make sure that the two terms are used correctly.

Another common question is “how to meditate” – the answer is quite simple: to regulate your mind. As humans, we tend to think a lot and to be pulled in many directions. Paying attention to all of these thoughts can distract us from the important things we want to achieve. Using meditation to help us ignore unnecessary thoughts can increase our clarity and efficiency. There is no better time to begin learning this powerful technique than now!

List of the Top Meditation Blogs on the Internet Today

If you found the information above useful, you will enjoy the selection of top meditation websites, blogs and hashtags listed below. Be sure to visit each to find exactly what you are looking for.

Site NameURLTwitter Handle
Headspacehttps://www.headspace.com/@Headspace
Mindfulhttps://www.mindful.org/@MindfulOnline
MindBodyGreenhttps://www.mindbodygreen.com/@mindbodygreen
Insight Timerhttps://insighttimer.com/@InsightTimer
Elephant Journalhttps://www.elephantjournal.com/@elephantjournal
The Chopra Centerhttps://chopra.com/@ChopraCenter
Tricyclehttps://tricycle.org/@tricyclemag
Tiny Buddhahttps://tinybuddha.com/@tinybuddha
Calmhttps://www.calm.com/@calm
Wildmindhttps://www.wildmind.org/@wildmind_meditat
Shambhalahttps://shambhala.org/@shambhalacenter
The Daily Meditationhttps://dailymeditate.com/@dailymeditate
The Mindfulness Summithttps://themindfulnesssummit.com/@mindfulnesssu
The Mindfulness Projecthttps://www.londonmindful.com/@mindfulproject
Mindworkshttps://mindworks.org/@MindworksMeditat
One Mind Dharmahttps://oneminddharma.com/@oneminddharma
Be Mindful Onlinehttps://www.bemindfulonline.com/@BeMindfulOnline
The Meditation Bloghttps://www.themeditationblog.com/N/A
The Center for Mindful Eatinghttps://www.thecenterformindfuleating.org/@MindfulEating
Mindful Schoolshttps://www.mindfulschools.org/@mindfulschools
Tara Brachhttps://www.tarabrach.com/@TaraBrach
Buddha Weeklyhttps://buddhaweekly.com/@buddhaweekly
Insight Meditation Societyhttps://www.dharma.org/N/A
Dharma Seedhttps://dharmaseed.org/N/A
Plum Villagehttps://plumvillage.org/@plumvillage

Meditation Hashtags on Social Media

#meditation #yoga #love #mindfulness #spirituality #healing #spiritual #peace #selflove #motivation #nature #selfcare #inspiration #life #spiritualawakening #wellness #happiness #mentalhealth #energy #health #art #positivevibes #consciousness #fitness #wisdom #quotes #meditate #awakening #gratitude #soul

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Carisa Kissane

Update: 2024-05-21